Did an easy 3mi in the am, and felt like doing another 3mi after work. I thought about doing a fast 3mi this evening, but I was a little too tired after travelling this weekend. I managed to run two of the last three miles in 13:55, but didn't feel I had enough left in the tank to maintain that pace. I'm also keeping in mind my resolution to run longer but easier more times per week.
I plan to do a timed mile on the track this weekend, just to see where I am. Hopefully the weather will cooperate.
Subscribe to:
Post Comments (Atom)
2 comments:
I envy your pace
me too. can't crack those numbers myself, tho i'm trying. good luck.
Post a Comment