Day 27: 5mi, 42:00

A moderately easy 5 miles on the treadmill. HR at t+1 was 132, and 102 at t+5. The muscle pain in my upper left thigh persists. I think I have a pulled adductor muscle. I think I did it back in October, and haven't properly rested it. I will do another easy run tomorrow, and still plan a timed mile this weekend, but I think after that I will kill the intervals/speed training for two weeks to see if I can resolve this. I'm going to continue the distance work as long as the pain improves.