Day 68: 6.33mi, 55:18

I ran outside today with the monitor on. Had to make a diversion from my normal 6 mile route to drop something off, which added a few tenths. I planned to do 4 or 5 miles, but decided to keep going because I won't have a chance to run tomorrow. The HR monitor allowed me to run a faster pace (8:44/mi ave) than the cautious pace (9:19/mi) I ran Sunday without the monitor. My HR at t+1 was 112, and at t+5 was 90.