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sub-5
The quest to run a sub-5 minute mile
Friday, March 16, 2007
Day 70: 5.4mi, 48:26
I did my London parks run today. A couple minutes slower than the last time I ran it using the HR monitor. Maybe the lack of sleep on the plane last night had an impact. I'm off to Taiwan on Sunday, so won't run again until Monday.
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Background on my sub-5 quest
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Blog Archive
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2007
(106)
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October
(1)
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September
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July
(5)
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June
(6)
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May
(20)
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April
(16)
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March
(21)
Day 85: 1 mile, 5:51.6
Day 83 (2): 6mi, 52:45
Day 83: 3mi, 25:15
Day 81: 5mi, 44:05
Day 80: 3mi, 25:33
Day 77: 5.4mi, 50:54
Day 76: 3.1mi, 28:43
Day 75: 5mi, 45:12
Day 73: 3.1mi, 25:53
Day 70: 5.4mi, 48:26
Day 68: 6.33mi, 55:18
Day 66: 3mi, 23:55
Day 65: 6mi, 55:53
Day 64: 1 mile, 5:49
Day 62: 3mi, 24:58
Day 61: 3mi, 24:41
Day 60: 3.5mi, 28:33
Day 58: 5mi, 42:27
Day 57: 5.4mi, 50:07
Day 55: 4mi, 38:32
Day 53: 3mi, 30 mins
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February
(16)
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January
(19)
About Me
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Current best mile time: 5:47 March 10, 2007 (Day 64) Latest mile time: 5:51 March 31, 2007
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