Tuesday, March 20, 2007

Day 75: 5mi, 45:12

Another night of limited sleep, but I felt ok today. My HR showed the fatigue, I think, as you can see by my splits:
mile 1: 8:24
mile 2: 8:23
mile 3: 8:42
mile 4: 9:43
mile 5: 10:00
HR t+1: 129
HR t+5: 105

No comments: