Back in Boston, I had a long sleep and did a short run this morning. Felt pretty good, overall. My splits:
mile 1: 8:14
mile 2: 8:29
mile 3: 8:50
HR t+1: 120
HR t+2: 100
If I get up early enough, I'll try a longer run tomorrow morning. Hope to do a mile on the track on Saturday.
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