I felt pretty good this morning after a solid night's sleep. Not a particularly fast five miles, but I was itching to go faster. I think I will try a fast three miles tomorrow and see how that compares to my times from early this year. I'm seeing a physical therapist on Wednesday. Hoping I will not be told to take three months off.
mile 1: 8:42
mile 2: 8:34
mile 3: 8:49
mile 4: 9:21
mile 5: 9:46
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment