The rain stopped about 6pm this evening in London, so I took advantage and ran around the parks, despite some lingering travel fatigue. It was cool with a light breeze, so I had no trouble staying around 137bpm. My left thigh muscle/tendon issue is still nagging me, but there seems to be some improvement. I am in London all week, and should be able to run every other day. Weather permitting.
Today's pace: 8:35. That is substantially faster than my pace Thursday (Day 125) and a long ways faster (2-3 minutes) than my recent runs around this same route. (http://sub-5.blogspot.com/2007/04/day-109-54mi-4814.html).
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