Day 132: PT

I had access to a gym with a pool tonight in London, so I got in a half mile swim. My schedule next week looks very crowded, so I am not optimistic I will get in much (or any) time in the pool then. Hopefully will still be able to do some cardio. Tonight I also did 20 mins on the elliptical, and then some backwards incline running. A solid non-running workout.