Sunday, May 20, 2007

Day 134: 5.4mi, 51:27

I ran around the parks again on Saturday morning with a friend who was pushing his infant daughter in a jogging stroller. So naturally a nice, easy pace. For me, anyway, since I wasn't pushing anything. We ran about a minute/mile slower than I have been doing. I was surprised by how low my HR was during the run, averaging only 115bpm. Running this easy helped me justify running two days in a row, against my physical therapist's recommendation.

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