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sub-5
The quest to run a sub-5 minute mile
Monday, July 2, 2007
Day 178: 3mi, 28:00
A run to and along the beach on Nantucket on Sunday. Running on the sand is slow, but I think it helped my left leg problem. Followed with a nice ocean swim.
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Background on my sub-5 quest
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Blog Archive
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2007
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October
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September
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July
(5)
Day 191: 4mi, 33:29, Boston
Day 190: where am I?
Day 179: 4mi, 35:00
Day 178: 3mi, 28:00
Day 175: 3mi, 24:45
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June
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May
(20)
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April
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March
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February
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January
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About Me
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Current best mile time: 5:47 March 10, 2007 (Day 64) Latest mile time: 5:51 March 31, 2007
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