Tuesday, July 24, 2007
Day 191: 4mi, 33:29, Boston
I set up a appointment today to see a doctor, but it won't be until end August. In the meantime, I'll just keep stretching and running. Tonight resumed my low HR training, for the first couple of miles anyway. Second half was a little erratic, getting up into the high 140's vs my target of 137bpm. Left thigh pain was moderate but constant. Tried to lengthen my stride/pull my knees higher for some of the run, thinking this might help stretch the muscles out some. Suggestions welcome.
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I think you're doing the right thing. It's almost pointless struggling against such a persistent injury when it's never really going away. Do something else to keep the cardio up till you get a proper diagnosis/remedy :)
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